Snacks · Nutrition facts

Cofler Almendras

332 kcal per 100 g, with 5.1 g protein, 26 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 unidad (63 g)
Calcium rich
Track it in the free Dietly app
Cofler AlmendrasNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
5.1 g
Protein
6% of calories
26 g
Carbs
31% of calories
23 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar25g
Saturated fat13g65% DV
Trans fat0.4g
Cholesterol25mg8% DV
Sodium72mg3% DV
Potassium180.2mg4% DV
Calcium139.7mg11% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580395803 · Data last verified:

Compare Cofler Almendras with another food

Barcode

scan it with any barcode app

7790580395803

Dietly — AI Calorie Counter

Log Cofler Almendras in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cofler Almendras?

Cofler Almendras by Arcor,Arcor Helados,Cofler has 332 kcal per 100 g. One serving (63 g) is about 209 kcal.

How much protein is in Cofler Almendras?

Cofler Almendras contains 5.1 g of protein per 100 g — about 3.2 g per 63 g serving.

Is Cofler Almendras high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cofler Almendras high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cofler Almendras low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cofler Almendras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (13 g). Overall that places it in band D.

How much Cofler Almendras is 100 calories?

About 30 g of Cofler Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cofler Almendras a good source of calcium?

It is a moderate source: 139.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API