Other · Nutrition facts

Codillo De Cerdo

199 kcal per 100 g, with 17 g protein, 3 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Codillo De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
35% of calories
3 g
Carbs
6% of calories
13 g
Fat
59% of calories
Macro split
Protein 35%Carbs 6%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat4.4g22% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2313710005127 · Data last verified:

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2313710005127

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Common questions

How many calories are in Codillo De Cerdo?

Codillo De Cerdo has 199 kcal per 100 g.

How much protein is in Codillo De Cerdo?

Codillo De Cerdo contains 17 g of protein per 100 g.

Is Codillo De Cerdo a good source of protein?

Yes — 17 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Codillo De Cerdo keto-friendly?

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Codillo De Cerdo high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Codillo De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Codillo De Cerdo is 100 calories?

About 50 g of Codillo De Cerdo equals 100 kcal.

Is Codillo De Cerdo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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