Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18813975 · Data last verified:
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Common questions
How many calories are in Cinnamon Chip Muffin?
Cinnamon Chip Muffin by Kirkland has 434 kcal per 100 g. One serving (106 g) is about 460 kcal.
How much protein is in Cinnamon Chip Muffin?
Cinnamon Chip Muffin contains 4.7 g of protein per 100 g — about 5 g per 106 g serving.
Is Cinnamon Chip Muffin high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Cinnamon Chip Muffin high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Cinnamon Chip Muffin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (29.2 g), saturated fat (15.1 g). Overall that places it in band E.
How much Cinnamon Chip Muffin is 100 calories?
About 23 g of Cinnamon Chip Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Chip Muffin high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Cinnamon Chip Muffin a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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