Beverages · Nutrition facts

Cicoria Solubile

328 kcal per 100 g, with 4.1 g protein, 68 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2.5g
High fiber
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Cicoria SolubileNutri-Score BCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
4.1 g
Protein
6% of calories
68 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar11g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium150mg3% DV
Calcium20mg2% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007100055307 · Data last verified:

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8007100055307

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Common questions

How many calories are in Cicoria Solubile?

Cicoria Solubile by Crastan has 328 kcal per 100 g. One serving (2 g) is about 8 kcal.

How much protein is in Cicoria Solubile?

Cicoria Solubile contains 4.1 g of protein per 100 g — about 0.1 g per 2 g serving.

Is Cicoria Solubile high in carbs?

Yes — carbohydrates provide 94% of its calories (68 g per 100 g, of which 11 g is sugar). It also delivers 20 g of fiber.

Is Cicoria Solubile low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cicoria Solubile a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Cicoria Solubile have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (20 g). Overall that places it in band B.

How much Cicoria Solubile is 100 calories?

About 30 g of Cicoria Solubile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cicoria Solubile high in sugar or fat?

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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