Choucroute Crue Bio

Choucroute Crue Bio by André Laurent has 19 kcal per 100 g.

Choucroute Crue Bio contains 1.2 g of protein per 100 g.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

It is a moderate source: 14 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.