Chips Ondulées Saveur Emmental

Chips Ondulées Saveur Emmental by U has 523 kcal per 100 g. One serving (30 g) is about 157 kcal.

Chips Ondulées Saveur Emmental contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (3.2 g), sodium (560 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 19 g of Chips Ondulées Saveur Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 3.2 g sugar and 33 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.