Chiefs Protein Bar Salty Caramel

Chiefs Protein Bar Salty Caramel by Clif has 362 kcal per 100 g. One serving (55 g) is about 199 kcal.

Chiefs Protein Bar Salty Caramel contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Yes — 36.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (7.1 g); points in favor come from fiber (5.3 g), protein (36.4 g). Overall that places it in band C.

About 28 g of Chiefs Protein Bar Salty Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.