Other · Nutrition facts

Carotte En Conserve

20 kcal per 100 g, with 0.6 g protein, 3.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Carotte En ConserveNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
12% of calories
3.4 g
Carbs
66% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 12%Carbs 66%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium210mg9% DV
Potassium171.5mg4% DV
Calcium21mg2% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706599703 · Data last verified:

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3564706599703

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Common questions

How many calories are in Carotte En Conserve?

Carotte En Conserve by Notre Jardin,Marque Repère has 20 kcal per 100 g. One serving (100 g) is about 20 kcal.

How much protein is in Carotte En Conserve?

Carotte En Conserve contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Carotte En Conserve keto-friendly?

With 3.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carotte En Conserve have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carotte En Conserve is 100 calories?

About 500 g of Carotte En Conserve equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carotte En Conserve high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Carotte En Conserve high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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