Other · Nutrition facts

Boulgour, Chèvre Et Fèves De Soja.

by Mix Buffet

166 kcal per 100 g, with 5.9 g protein, 14 g carbs and 9 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Boulgour, Chèvre Et Fèves De Soja.Nutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
15% of calories
14 g
Carbs
35% of calories
9 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat1.9g10% DV
Cholesterol6.7mg2% DV
Sodium388mg17% DV
Potassium530.2mg11% DV
Calcium120.1mg9% DV
Iron3.8mg21% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009280270 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3700009280270

Dietly — AI Calorie Counter

Log Boulgour, Chèvre Et Fèves De Soja. in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Boulgour, Chèvre Et Fèves De Soja.?

Boulgour, Chèvre Et Fèves De Soja. by Mix Buffet has 166 kcal per 100 g.

How much protein is in Boulgour, Chèvre Et Fèves De Soja.?

Boulgour, Chèvre Et Fèves De Soja. contains 5.9 g of protein per 100 g.

Is Boulgour, Chèvre Et Fèves De Soja. low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Boulgour, Chèvre Et Fèves De Soja. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Boulgour, Chèvre Et Fèves De Soja. is 100 calories?

About 60 g of Boulgour, Chèvre Et Fèves De Soja. equals 100 kcal.

Is Boulgour, Chèvre Et Fèves De Soja. a good source of potassium?

It is a moderate source: 530.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Boulgour, Chèvre Et Fèves De Soja. a good source of calcium?

It is a moderate source: 120.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Boulgour, Chèvre Et Fèves De Soja. a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

More Other foods

Explore all →
BSalade Ethnique À L'indienneSalade Ethnique À L'indienne133 kcal · 3.5g proteinBSalade Boulgour Et Pois Chiches À L'indienneSalade Boulgour Et Pois Chiches À L'indienne133 kcal · 3.5g proteinBAubergine TranchéesAubergine TranchéesMaayane130 kcal · 2.1g proteinCDauphinois Au Chorizo Et PimentDauphinois Au Chorizo Et PimentBrédial, Tout feu tout frais139 kcal · 4.5g proteinBRiz Niçois Au ThonRiz Niçois Au ThonBrédial, Tout Feu Tout Frais160 kcal · 5.9g proteinCRisotto Crémeux Asperges VertesRisotto Crémeux Asperges VertesKitchen139 kcal · 3.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API