Sweets · Nutrition facts

Bolenas Fairy Cakes - Madeleines

429 kcal per 100 g, with 5.1 g protein, 54 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Bolenas Fairy Cakes - MadeleinesNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
5.1 g
Protein
5% of calories
54 g
Carbs
51% of calories
21 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar31g
Saturated fat6g30% DV
Cholesterol28.9mg10% DV
Sodium292mg13% DV
Potassium173.1mg4% DV
Calcium25.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410387021284 · Data last verified:

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Common questions

How many calories are in Bolenas Fairy Cakes - Madeleines?

Bolenas Fairy Cakes - Madeleines by MONTES LARA has 429 kcal per 100 g.

How much protein is in Bolenas Fairy Cakes - Madeleines?

Bolenas Fairy Cakes - Madeleines contains 5.1 g of protein per 100 g.

Is Bolenas Fairy Cakes - Madeleines high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Bolenas Fairy Cakes - Madeleines high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Bolenas Fairy Cakes - Madeleines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (31 g), saturated fat (6 g). Overall that places it in band D.

How much Bolenas Fairy Cakes - Madeleines is 100 calories?

About 23 g of Bolenas Fairy Cakes - Madeleines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolenas Fairy Cakes - Madeleines high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Bolenas Fairy Cakes - Madeleines a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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