Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809025174 · Data last verified:
Compare Blue Ice with another foodLog Blue Ice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blue Ice?
Blue Ice by Ruf has 393 kcal per 100 g.
How much protein is in Blue Ice?
Blue Ice contains 0.5 g of protein per 100 g.
Is Blue Ice high in carbs?
Yes — carbohydrates provide 98% of its calories (97 g per 100 g, of which 84 g is sugar).
Is Blue Ice high in sugar?
Yes — 84 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Blue Ice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blue Ice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (84 g). Overall that places it in band D.
How much Blue Ice is 100 calories?
About 25 g of Blue Ice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blue Ice high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
More Bakery foods
Explore all →
Unser EngelsglanzRuf400 kcal · 0.5g proteinD
Käfer Aus Feinem ZuckergussGünthart400 kcal · 1g proteinD
Zucker -streuselBack Family, Günthart & Co. KG403 kcal · 0.5g proteinD
Barevné Cukrové ZdobeníDmBio393 kcal · 0g proteinD
Streudekor WinterzauberDmBio383 kcal · 0.5g proteinD
VruchtenhagelJumbo380 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API