Beverages · Nutrition facts

Bio-schoko-milch

96 kcal per 100 g, with 3.9 g protein, 8.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 235.0g
Calcium rich
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Bio-schoko-milchNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
8.9 g
Carbs
37% of calories
4.9 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.5g
Saturated fat3.1g16% DV
Cholesterol11.8mg4% DV
Sodium48mg2% DV
Potassium180mg4% DV
Calcium118.5mg9% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000908564 · Data last verified:

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9100000908564

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Common questions

How many calories are in Bio-schoko-milch?

Bio-schoko-milch by Natur*Pur has 96 kcal per 100 g. One serving (235 g) is about 226 kcal.

How much protein is in Bio-schoko-milch?

Bio-schoko-milch contains 3.9 g of protein per 100 g — about 9.2 g per 235 g serving.

Is Bio-schoko-milch low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio-schoko-milch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Bio-schoko-milch is 100 calories?

About 104 g of Bio-schoko-milch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-schoko-milch a good source of calcium?

It is a moderate source: 118.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bio-schoko-milch high in sugar or fat?

Per 100 g it has 8.5 g sugar and 4.9 g fat (3.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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