Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809042355 · Data last verified:
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Common questions
How many calories are in Bio Pudding Bourbon-vanille?
Bio Pudding Bourbon-vanille by RUF has 355 kcal per 100 g. One serving (145 g) is about 515 kcal.
How much protein is in Bio Pudding Bourbon-vanille?
Bio Pudding Bourbon-vanille contains 0.5 g of protein per 100 g — about 0.7 g per 145 g serving.
Is Bio Pudding Bourbon-vanille high in carbs?
Yes — carbohydrates provide 98% of its calories (87 g per 100 g, of which 0.5 g is sugar).
Is Bio Pudding Bourbon-vanille low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.
Is Bio Pudding Bourbon-vanille low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Pudding Bourbon-vanille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band C.
How much Bio Pudding Bourbon-vanille is 100 calories?
About 28 g of Bio Pudding Bourbon-vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Pudding Bourbon-vanille high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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