Snacks · Nutrition facts

Bio Chips De Pomme

365 kcal per 100 g, with 2.2 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberPotassium
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Bio Chips De PommeNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
2.2 g
Protein
3% of calories
79 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar72g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium450mg10% DV
Calcium22mg2% DV
Iron1.4mg8% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20763961 · Data last verified:

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Common questions

How many calories are in Bio Chips De Pomme?

Bio Chips De Pomme by Alesto, Lidl has 365 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Bio Chips De Pomme?

Bio Chips De Pomme contains 2.2 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Bio Chips De Pomme high in carbs?

Yes — carbohydrates provide 96% of its calories (79 g per 100 g, of which 72 g is sugar). It also delivers 12.5 g of fiber.

Is Bio Chips De Pomme high in sugar?

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Bio Chips De Pomme low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Chips De Pomme a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Bio Chips De Pomme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (72 g); points in favor come from fiber (12.5 g). Overall that places it in band C.

How much Bio Chips De Pomme is 100 calories?

About 27 g of Bio Chips De Pomme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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