Snacks · Nutrition facts

Bananen-brot Schoko

291 kcal per 100 g, with 5.3 g protein, 46 g carbs and 9.1 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Bananen-brot SchokoNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
5.3 g
Protein
7% of calories
46 g
Carbs
64% of calories
9.1 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar24g
Saturated fat2.7g14% DV
Cholesterol14mg5% DV
Sodium308mg13% DV
Potassium353.6mg8% DV
Calcium139.9mg11% DV
Iron1.2mg7% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851010057 · Data last verified:

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4045851010057

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Common questions

How many calories are in Bananen-brot Schoko?

Bananen-brot Schoko by Natsu has 291 kcal per 100 g.

How much protein is in Bananen-brot Schoko?

Bananen-brot Schoko contains 5.3 g of protein per 100 g.

Is Bananen-brot Schoko high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Bananen-brot Schoko a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Bananen-brot Schoko have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Bananen-brot Schoko is 100 calories?

About 34 g of Bananen-brot Schoko equals 100 kcal.

Is Bananen-brot Schoko a good source of potassium?

It is a moderate source: 353.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bananen-brot Schoko a good source of calcium?

It is a moderate source: 139.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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