Bánh Canh Ngọc Yến

Bánh Canh Ngọc Yến by Minalex, NGOC YEN has 96 kcal per 100 g.

Bánh Canh Ngọc Yến contains 0.3 g of protein per 100 g.

Yes — carbohydrates provide 99% of its calories (23 g per 100 g, of which 0.2 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 104 g of Bánh Canh Ngọc Yến equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 5311.2 mg per 100 g, about 5901% of the daily value. A 200 g portion covers roughly 999%.