Snacks · Nutrition facts

Asda Fig Rolls

382 kcal per 100 g, with 4.6 g protein, 64.3 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Asda Fig RollsNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
4.6 g
Protein
5% of calories
64.3 g
Carbs
68% of calories
11.1 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar33.6g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium195.5mg4% DV
Calcium27.3mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21090271 · Data last verified:

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Common questions

How many calories are in Asda Fig Rolls?

Asda Fig Rolls by Asda has 382 kcal per 100 g.

How much protein is in Asda Fig Rolls?

Asda Fig Rolls contains 4.6 g of protein per 100 g.

Is Asda Fig Rolls high in sugar?

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Asda Fig Rolls high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Asda Fig Rolls a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Asda Fig Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (33.6 g), saturated fat (5.1 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Asda Fig Rolls is 100 calories?

About 26 g of Asda Fig Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Asda Fig Rolls high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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