Other · Nutrition facts

Alliance De Foie Gras De Canard Et De Figues

506 kcal per 100 g, with 7.2 g protein, 6.3 g carbs and 50 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Alliance De Foie Gras De Canard Et De FiguesNutri-Score DCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
6.3 g
Carbs
5% of calories
50 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.2g
Saturated fat21g105% DV
Cholesterol473.8mg158% DV
Sodium440mg19% DV
Potassium231.2mg5% DV
Calcium13.7mg1% DV
Iron28.1mg156% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3104541096298 · Data last verified:

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3104541096298

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Common questions

How many calories are in Alliance De Foie Gras De Canard Et De Figues?

Alliance De Foie Gras De Canard Et De Figues by Rougié has 506 kcal per 100 g.

How much protein is in Alliance De Foie Gras De Canard Et De Figues?

Alliance De Foie Gras De Canard Et De Figues contains 7.2 g of protein per 100 g.

Is Alliance De Foie Gras De Canard Et De Figues high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Alliance De Foie Gras De Canard Et De Figues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (21 g), sodium (440 mg). Overall that places it in band D.

How much Alliance De Foie Gras De Canard Et De Figues is 100 calories?

About 20 g of Alliance De Foie Gras De Canard Et De Figues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alliance De Foie Gras De Canard Et De Figues high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Alliance De Foie Gras De Canard Et De Figues a good source of iron?

It is a good source: 28.1 mg per 100 g, about 156% of the daily value. A 200 g portion covers roughly 312%.

Is Alliance De Foie Gras De Canard Et De Figues high in cholesterol?

It contains 473.8 mg of cholesterol per 100 g — 158% of the daily value, which is on the high side.

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