2 Flamebaked Plain Naans

2 Flamebaked Plain Naans by Sainsbury's has 292 kcal per 100 g. One serving (60 g) is about 175 kcal.

2 Flamebaked Plain Naans contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Yes — 576.7 mg of sodium per 100 g, about 25% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576.7 mg); points in favor come from fiber (4.3 g), protein (8.3 g). Overall that places it in band B.

About 34 g of 2 Flamebaked Plain Naans equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.3 g sugar and 6 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.