Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0249890079707 · Data last verified:
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Common questions
How many calories are in 2 Chateaubriands?
2 Chateaubriands by Charal has 113 kcal per 100 g. One serving (150 g) is about 170 kcal.
How much protein is in 2 Chateaubriands?
2 Chateaubriands contains 23 g of protein per 100 g — about 34.5 g per 150 g serving.
Is 2 Chateaubriands a good source of protein?
Yes — 23 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is 2 Chateaubriands keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 2 Chateaubriands low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 2 Chateaubriands have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much 2 Chateaubriands is 100 calories?
About 88 g of 2 Chateaubriands equals 100 kcal.
Is 2 Chateaubriands a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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