Other · Nutrition facts

Zimt Flakes

by Alnatura, Alnatura GmbH

378 kcal per 100 g, with 5.6 g protein, 85 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Zimt FlakesNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
85 g
Carbs
92% of calories
1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar15g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium270.7mg6% DV
Calcium34.1mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420237117 · Data last verified:

Compare Zimt Flakes with another food

Barcode

scan it with any barcode app

4104420237117

Dietly — AI Calorie Counter

Log Zimt Flakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Zimt Flakes?

Zimt Flakes by Alnatura, Alnatura GmbH has 378 kcal per 100 g.

How much protein is in Zimt Flakes?

Zimt Flakes contains 5.6 g of protein per 100 g.

Is Zimt Flakes high in carbs?

Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 15 g is sugar). It also delivers 3.4 g of fiber.

Is Zimt Flakes high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 18% of its carbohydrates.

Is Zimt Flakes low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Zimt Flakes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Zimt Flakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (15 g); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Zimt Flakes is 100 calories?

About 26 g of Zimt Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
AMaiswaffel NaturMaiswaffel NaturALNATURA, Alnatura GmbH377 kcal · 6.5g proteinAReisflockenReisflockenAlnatura GmbH, Alnatura381 kcal · 8g proteinAMais Waffeln NaturMais Waffeln NaturAlnatura384 kcal · 7g proteinBTartines Craquantes Au MaïsTartines Craquantes Au Maïs381 kcal · 7.1g proteinCCorn FlakesCorn FlakesKellogg's378 kcal · 7g proteinCKräuterprinten-platteKräuterprinten-platteKlein379 kcal · 6.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API