Beverages · Nutrition facts

Yogurt Da Bere

63 kcal per 100 g, with 2.6 g protein, 9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Da BereNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
17% of calories
9 g
Carbs
60% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Sugar8.4g
Saturated fat1g5% DV
Sodium32mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80656661 · Data last verified:

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Common questions

How many calories are in Yogurt Da Bere?

Yogurt Da Bere by Bella Vita has 63 kcal per 100 g.

How much protein is in Yogurt Da Bere?

Yogurt Da Bere contains 2.6 g of protein per 100 g.

Is Yogurt Da Bere low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Da Bere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogurt Da Bere is 100 calories?

About 159 g of Yogurt Da Bere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Da Bere a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Da Bere high in sugar or fat?

Per 100 g it has 8.4 g sugar and 1.5 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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