Dairy & Eggs · Nutrition facts

Yaourt Nature Au Bifidus Actif

61 kcal per 100 g, with 3.5 g protein, 4.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Yaourt Nature Au Bifidus ActifNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
4.5 g
Carbs
30% of calories
3.2 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980060730 · Data last verified:

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3257980060730

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Common questions

How many calories are in Yaourt Nature Au Bifidus Actif?

Yaourt Nature Au Bifidus Actif by Cora has 61 kcal per 100 g.

How much protein is in Yaourt Nature Au Bifidus Actif?

Yaourt Nature Au Bifidus Actif contains 3.5 g of protein per 100 g.

Is Yaourt Nature Au Bifidus Actif keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Nature Au Bifidus Actif low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature Au Bifidus Actif have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yaourt Nature Au Bifidus Actif is 100 calories?

About 164 g of Yaourt Nature Au Bifidus Actif equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Nature Au Bifidus Actif high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3.2 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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