Dairy & Eggs · Nutrition facts

Yaourt À La Grecque Bio Au Lait Entier X 2

120 kcal per 100 g, with 4 g protein, 5.3 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Yaourt À La Grecque Bio Au Lait Entier X 2Nutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
5.3 g
Carbs
18% of calories
9.1 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.3g
Saturated fat6.1g30% DV
Cholesterol21.7mg7% DV
Sodium40mg2% DV
Potassium208mg4% DV
Calcium156.3mg12% DV
Iron0mg0% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707108003 · Data last verified:

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3564707108003

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Common questions

How many calories are in Yaourt À La Grecque Bio Au Lait Entier X 2?

Yaourt À La Grecque Bio Au Lait Entier X 2 by Bio Village, Marque Repère has 120 kcal per 100 g. One serving (150 g) is about 180 kcal.

How much protein is in Yaourt À La Grecque Bio Au Lait Entier X 2?

Yaourt À La Grecque Bio Au Lait Entier X 2 contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Is Yaourt À La Grecque Bio Au Lait Entier X 2 high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Yaourt À La Grecque Bio Au Lait Entier X 2 low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque Bio Au Lait Entier X 2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much Yaourt À La Grecque Bio Au Lait Entier X 2 is 100 calories?

About 83 g of Yaourt À La Grecque Bio Au Lait Entier X 2 equals 100 kcal.

Is Yaourt À La Grecque Bio Au Lait Entier X 2 a good source of calcium?

It is a moderate source: 156.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yaourt À La Grecque Bio Au Lait Entier X 2 high in sugar or fat?

Per 100 g it has 4.3 g sugar and 9.1 g fat (6.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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