Condiments · Nutrition facts

Wasabi Flavoured Sesame Dressing

486 kcal per 100 g, with 5.4 g protein, 18 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie dense
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Wasabi Flavoured Sesame DressingNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
4% of calories
18 g
Carbs
15% of calories
43 g
Fat
81% of calories
Macro split
Protein 4%Carbs 15%Fat 81%

Nutrition facts

per 100 g
Sugar14g
Saturated fat7.2g36% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078895148558 · Data last verified:

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0078895148558

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Common questions

How many calories are in Wasabi Flavoured Sesame Dressing?

Wasabi Flavoured Sesame Dressing by Lee Kum Kee has 486 kcal per 100 g.

How much protein is in Wasabi Flavoured Sesame Dressing?

Wasabi Flavoured Sesame Dressing contains 5.4 g of protein per 100 g.

Is Wasabi Flavoured Sesame Dressing high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Wasabi Flavoured Sesame Dressing high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Wasabi Flavoured Sesame Dressing have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (14 g), saturated fat (7.2 g), sodium (1200 mg). Overall that places it in band E.

How much Wasabi Flavoured Sesame Dressing is 100 calories?

About 21 g of Wasabi Flavoured Sesame Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Flavoured Sesame Dressing high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Wasabi Flavoured Sesame Dressing high in sugar or fat?

Per 100 g it has 14 g sugar and 43 g fat (7.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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