Sweets · Nutrition facts

Vanilla Light Ice Cream

145 kcal per 100 g, with 2.3 g protein, 22 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 50g
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Vanilla Light Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
22 g
Carbs
64% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar21g
Saturated fat4g20% DV
Cholesterol1.4mg0% DV
Sodium48mg2% DV
Potassium87.5mg2% DV
Calcium68.9mg5% DV
Iron0mg0% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100390023 · Data last verified:

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8714100390023

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Common questions

How many calories are in Vanilla Light Ice Cream?

Vanilla Light Ice Cream by Carte d'Or has 145 kcal per 100 g. One serving (50 g) is about 72 kcal.

How much protein is in Vanilla Light Ice Cream?

Vanilla Light Ice Cream contains 2.3 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Vanilla Light Ice Cream high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Vanilla Light Ice Cream low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Light Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (4 g). Overall that places it in band C.

How much Vanilla Light Ice Cream is 100 calories?

About 69 g of Vanilla Light Ice Cream equals 100 kcal.

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