Snacks · Nutrition facts

Tostones Chips

by Goya

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 7 chips (28 g)
Calorie densePotassium
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Tostones ChipsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
60.7 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium303.6mg13% DV
Potassium714.3mg15% DV
Calcium0mg0% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331063883 · Data last verified:

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0041331063883

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Common questions

How many calories are in Tostones Chips?

Tostones Chips by Goya has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Tostones Chips?

Tostones Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Tostones Chips high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Tostones Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tostones Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (17.9 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Tostones Chips is 100 calories?

About 20 g of Tostones Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostones Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tostones Chips a good source of potassium?

It is a moderate source: 714.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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