Condiments · Nutrition facts

Tomato Relish

136 kcal per 100 g, with 1.1 g protein, 31.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Tomato RelishNutri-Score DCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
1.1 g
Protein
3% of calories
31.6 g
Carbs
94% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar29.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium701mg30% DV
Potassium179.6mg4% DV
Calcium12.3mg1% DV
Iron0.2mg1% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01780970 · Data last verified:

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Common questions

How many calories are in Tomato Relish?

Tomato Relish by Sainsbury's has 136 kcal per 100 g.

How much protein is in Tomato Relish?

Tomato Relish contains 1.1 g of protein per 100 g.

Is Tomato Relish high in carbs?

Yes — carbohydrates provide 94% of its calories (31.6 g per 100 g, of which 29.2 g is sugar). It also delivers 0.9 g of fiber.

Is Tomato Relish high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Tomato Relish high in sodium?

Yes — 701 mg of sodium per 100 g, about 30% of the daily value.

Why does Tomato Relish have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.2 g), sodium (701 mg). Overall that places it in band D.

How much Tomato Relish is 100 calories?

About 74 g of Tomato Relish equals 100 kcal.

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