Snacks · Nutrition facts

Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo"

by La Finestra sul Cielo

562 kcal per 100 g, with 5 g protein, 38.4 g carbs and 40.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo"Nutri-Score DCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
38.4 g
Carbs
29% of calories
40.2 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar12.3g
Saturated fat23.6g118% DV
Cholesterol0mg0% DV
Sodium62.6mg3% DV
Potassium523mg11% DV
Calcium49.5mg4% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017977023040 · Data last verified:

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8017977023040

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Common questions

How many calories are in Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo"?

Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" by La Finestra sul Cielo has 562 kcal per 100 g.

How much protein is in Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo"?

Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" contains 5 g of protein per 100 g.

Is Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" high in saturated fat?

It has 23.6 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" low in sodium?

Yes — just 62.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (12.3 g), saturated fat (23.6 g); points in favor come from fiber (13.3 g). Overall that places it in band D.

How much Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" is 100 calories?

About 18 g of Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tavoletta Biologica Di Cioccolato Con Soja "la Finestra Sul Cielo" high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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