Other · Nutrition facts

Tartinable Fromager Au Saumon

243 kcal per 100 g, with 9.2 g protein, 3.8 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Tartinable Fromager Au SaumonNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
15% of calories
3.8 g
Carbs
6% of calories
21 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat6.2g31% DV
Cholesterol56mg19% DV
Sodium480mg21% DV
Potassium198.4mg4% DV
Calcium196mg15% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476625403 · Data last verified:

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3222476625403

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Common questions

How many calories are in Tartinable Fromager Au Saumon?

Tartinable Fromager Au Saumon by Casino has 243 kcal per 100 g.

How much protein is in Tartinable Fromager Au Saumon?

Tartinable Fromager Au Saumon contains 9.2 g of protein per 100 g.

Is Tartinable Fromager Au Saumon keto-friendly?

With 3.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable Fromager Au Saumon high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Tartinable Fromager Au Saumon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tartinable Fromager Au Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (480 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Tartinable Fromager Au Saumon is 100 calories?

About 41 g of Tartinable Fromager Au Saumon equals 100 kcal.

Is Tartinable Fromager Au Saumon a good source of calcium?

It is a moderate source: 196 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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