Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704863227306 · Data last verified:
Compare this food with another foodLog Spinach Egg White Frittatas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spinach Egg White Frittatas?
Spinach Egg White Frittatas by VEGGIES MADE GREAT has 104 kcal per 100 g. One serving (57 g) is about 59 kcal.
How much protein is in Spinach Egg White Frittatas?
Spinach Egg White Frittatas contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Spinach Egg White Frittatas low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Why does Spinach Egg White Frittatas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Spinach Egg White Frittatas is 100 calories?
About 96 g of Spinach Egg White Frittatas equals 100 kcal.
Is Spinach Egg White Frittatas a good source of calcium?
It is a moderate source: 164.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Spinach Egg White Frittatas high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
2 Cassolettes De Noix De Saint-jacques Sans Corail Et LangoustinesCora102 kcal · 6.4g proteinC
Coq.st.jacq.bret.2x110.bf,Belle France91 kcal · 7.7g proteinA
Porc Aux Lentilles BioWilliam Saurin93 kcal · 6.6g proteinC
Mini Coquilles Saint-jacques À La Fondue De PoireauxLeader Price93 kcal · 6.3g proteinB
2 Coquilles De Noix De St-jacques De La Baie De St-brieucToupargel119 kcal · 7.3g proteinB
Inde Poulet Madras Et Pommes De Terre Cuisinées SurgelésCuisine Evasion, Picard117 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API