Soul Caramel Sea Salt 75%

Soul Caramel Sea Salt 75% by Lovechock has 528 kcal per 100 g.

Soul Caramel Sea Salt 75% contains 6.1 g of protein per 100 g.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (26 g), saturated fat (24 g); points in favor come from fiber (17 g). Overall that places it in band D.

About 19 g of Soul Caramel Sea Salt 75% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.