Beverages · Nutrition facts

Solo Mela Con Arancia

46 kcal per 100 g, with 0.5 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Solo Mela Con AranciaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium129.8mg3% DV
Calcium19.7mg2% DV
Iron0.4mg2% DV
Vitamin C22.8mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017938000172 · Data last verified:

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8017938000172

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Common questions

How many calories are in Solo Mela Con Arancia?

Solo Mela Con Arancia by Lucia Maria Melchiori has 46 kcal per 100 g.

How much protein is in Solo Mela Con Arancia?

Solo Mela Con Arancia contains 0.5 g of protein per 100 g.

Is Solo Mela Con Arancia low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Solo Mela Con Arancia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Solo Mela Con Arancia is 100 calories?

About 217 g of Solo Mela Con Arancia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Solo Mela Con Arancia high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Solo Mela Con Arancia a good source of vitamin C?

It is a good source: 22.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Solo Mela Con Arancia high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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