Beverages · Nutrition facts

Smoothie Rote Beeren

63 kcal per 100 g, with 0.5 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Smoothie Rote BeerenNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar13.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium242.6mg5% DV
Calcium9.7mg1% DV
Iron0.3mg2% DV
Vitamin C19mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615445519 · Data last verified:

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4305615445519

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Common questions

How many calories are in Smoothie Rote Beeren?

Smoothie Rote Beeren by Rossmann Ener Bio has 63 kcal per 100 g.

How much protein is in Smoothie Rote Beeren?

Smoothie Rote Beeren contains 0.5 g of protein per 100 g.

Is Smoothie Rote Beeren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Smoothie Rote Beeren a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Smoothie Rote Beeren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Smoothie Rote Beeren is 100 calories?

About 159 g of Smoothie Rote Beeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Rote Beeren a good source of vitamin C?

It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Smoothie Rote Beeren high in sugar or fat?

Per 100 g it has 13.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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