Other · Nutrition facts

Roti De Filet

111 kcal per 100 g, with 21 g protein, 1.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De FiletNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
78% of calories
1.7 g
Carbs
6% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 78%Carbs 6%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2619117027619 · Data last verified:

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2619117027619

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Common questions

How many calories are in Roti De Filet?

Roti De Filet has 111 kcal per 100 g.

How much protein is in Roti De Filet?

Roti De Filet contains 21 g of protein per 100 g.

Is Roti De Filet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Roti De Filet keto-friendly?

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Filet high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Roti De Filet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Roti De Filet is 100 calories?

About 90 g of Roti De Filet equals 100 kcal.

Is Roti De Filet high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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