Roomboter Gezouten Wikkel

Roomboter Gezouten Wikkel by Albert Heijn has 735 kcal per 100 g.

Roomboter Gezouten Wikkel contains 0.6 g of protein per 100 g.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 56 g of saturated fat per 100 g — 280% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (735 kcal), saturated fat (56 g), sodium (400 mg). Overall that places it in band E.

About 14 g of Roomboter Gezouten Wikkel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 735 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 368 kcal.

Per 100 g it has 1 g sugar and 81 g fat (56 g saturated). Fat provides 99% of its calories, so portion size matters most here.