Sweets · Nutrition facts

Rocky Road Ice Cream

113 kcal per 100 g, with 2.9 g protein, 10.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 0.67 cup (94 g)
Calcium rich
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Rocky Road Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
11% of calories
10.1 g
Carbs
37% of calories
6.4 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.9g
Saturated fat4.3g22% DV
Cholesterol23.2mg8% DV
Sodium34.9mg2% DV
Potassium137.7mg3% DV
Calcium104.5mg8% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742089959 · Data last verified:

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Barcode

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0078742089959

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Common questions

How many calories are in Rocky Road Ice Cream?

Rocky Road Ice Cream by Great Value has 113 kcal per 100 g. One serving (94 g) is about 106 kcal.

How much protein is in Rocky Road Ice Cream?

Rocky Road Ice Cream contains 2.9 g of protein per 100 g — about 2.7 g per 94 g serving.

Is Rocky Road Ice Cream low in sodium?

Yes — just 34.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rocky Road Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Rocky Road Ice Cream is 100 calories?

About 88 g of Rocky Road Ice Cream equals 100 kcal.

Is Rocky Road Ice Cream a good source of calcium?

It is a moderate source: 104.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Rocky Road Ice Cream high in sugar or fat?

Per 100 g it has 9.9 g sugar and 6.4 g fat (4.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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