Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202050176 · Data last verified:
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Common questions
How many calories are in Ritz Crackers, Salte Kjeks?
Ritz Crackers, Salte Kjeks by Ritz has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.
How much protein is in Ritz Crackers, Salte Kjeks?
Ritz Crackers, Salte Kjeks contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Ritz Crackers, Salte Kjeks high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Ritz Crackers, Salte Kjeks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (511 mg). Overall that places it in band C.
How much Ritz Crackers, Salte Kjeks is 100 calories?
About 20 g of Ritz Crackers, Salte Kjeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Crackers, Salte Kjeks high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Ritz Crackers, Salte Kjeks high in sugar or fat?
Per 100 g it has 9.5 g sugar and 22 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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