Red Chile Sauce

Red Chile Sauce has 89 kcal per 100 g.

Red Chile Sauce contains 0 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (714.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 112 g of Red Chile Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 5.4 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.