Other · Nutrition facts

Ręce & More -ready To Eat

161 kcal per 100 g, with 4.7 g protein, 25 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Iron rich
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Ręce & More -ready To EatNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
4.7 g
Protein
12% of calories
25 g
Carbs
65% of calories
3.8 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.4g
Saturated fat0.7g3% DV
Sodium248mg11% DV
Iron7.7mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005510008579 · Data last verified:

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8005510008579

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Common questions

How many calories are in Ręce & More -ready To Eat?

Ręce & More -ready To Eat by Rice & More has 161 kcal per 100 g.

How much protein is in Ręce & More -ready To Eat?

Ręce & More -ready To Eat contains 4.7 g of protein per 100 g.

Is Ręce & More -ready To Eat low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Ręce & More -ready To Eat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Ręce & More -ready To Eat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Ręce & More -ready To Eat is 100 calories?

About 62 g of Ręce & More -ready To Eat equals 100 kcal.

Is Ręce & More -ready To Eat a good source of iron?

It is a good source: 7.7 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Ręce & More -ready To Eat high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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