Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2609292030016 · Data last verified:
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Common questions
How many calories are in Queso Bertako Idiazabal Ahumado?
Queso Bertako Idiazabal Ahumado has 443 kcal per 100 g.
How much protein is in Queso Bertako Idiazabal Ahumado?
Queso Bertako Idiazabal Ahumado contains 23.3 g of protein per 100 g.
Is Queso Bertako Idiazabal Ahumado a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Queso Bertako Idiazabal Ahumado keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Bertako Idiazabal Ahumado high in saturated fat?
It has 32.5 g of saturated fat per 100 g — 162% of the daily value, which counts as high.
Why does Queso Bertako Idiazabal Ahumado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (32.5 g), sodium (440 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Queso Bertako Idiazabal Ahumado is 100 calories?
About 23 g of Queso Bertako Idiazabal Ahumado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Bertako Idiazabal Ahumado high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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