Dairy & Eggs · Nutrition facts

Quark Gesüsst

by Weihenstephan

129 kcal per 100 g, with 6.7 g protein, 8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Quark GesüsstNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
21% of calories
8 g
Carbs
25% of calories
7.5 g
Fat
54% of calories
Macro split
Protein 21%Carbs 25%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8g
Saturated fat5g25% DV
Cholesterol61.6mg21% DV
Sodium44mg2% DV
Potassium133.4mg3% DV
Calcium441.1mg34% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008452033719 · Data last verified:

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4008452033719

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Common questions

How many calories are in Quark Gesüsst?

Quark Gesüsst by Weihenstephan has 129 kcal per 100 g.

How much protein is in Quark Gesüsst?

Quark Gesüsst contains 6.7 g of protein per 100 g.

Is Quark Gesüsst high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Quark Gesüsst low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quark Gesüsst have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much Quark Gesüsst is 100 calories?

About 78 g of Quark Gesüsst equals 100 kcal.

Is Quark Gesüsst a good source of calcium?

It is a good source: 441.1 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Quark Gesüsst high in cholesterol?

It contains 61.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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