Dairy & Eggs · Nutrition facts

Pouligny St Pierre

305 kcal per 100 g, with 19 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pouligny St PierreNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
25% of calories
1 g
Carbs
1% of calories
25 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar1g
Saturated fat18g90% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202254043295 · Data last verified:

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Barcode

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0202254043295

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Common questions

How many calories are in Pouligny St Pierre?

Pouligny St Pierre has 305 kcal per 100 g.

How much protein is in Pouligny St Pierre?

Pouligny St Pierre contains 19 g of protein per 100 g.

Is Pouligny St Pierre a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Pouligny St Pierre keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pouligny St Pierre high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Pouligny St Pierre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Pouligny St Pierre is 100 calories?

About 33 g of Pouligny St Pierre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pouligny St Pierre high in sugar or fat?

Per 100 g it has 1 g sugar and 25 g fat (18 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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