Beverages · Nutrition facts

Portello

32 kcal per 100 g, with 0 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
PortelloNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
8.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.2g
Saturated fat0g0% DV
Sodium10.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3290350000158 · Data last verified:

Compare Portello with another food

Barcode

scan it with any barcode app

3290350000158

Dietly — AI Calorie Counter

Log Portello in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Portello?

Portello by Chan Ou Teung has 32 kcal per 100 g.

How much protein is in Portello?

Portello contains 0 g of protein per 100 g.

Is Portello low in sodium?

Yes — just 10.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Portello have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Portello is 100 calories?

About 312 g of Portello equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Portello high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Portello high in sugar or fat?

Per 100 g it has 8.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API