Port Salut Pause Fondante

Port Salut Pause Fondante by P.salut le fondant, Port salut has 319 kcal per 100 g. One serving (30 g) is about 96 kcal.

Port Salut Pause Fondante contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (640 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 31 g of Port Salut Pause Fondante equals 100 kcal. It is energy-dense, so small amounts add up quickly.