Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2313706005612 · Data last verified:
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Common questions
How many calories are in Pollo?
Pollo has 183 kcal per 100 g.
How much protein is in Pollo?
Pollo contains 22 g of protein per 100 g.
Is Pollo a good source of protein?
Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Pollo keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pollo a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Pollo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (22 g). Overall that places it in band A.
How much Pollo is 100 calories?
About 55 g of Pollo equals 100 kcal.
Is Pollo high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (2.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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