Meat · Nutrition facts

Poitrine De Porc Sans Os Demi Sel

229 kcal per 100 g, with 18 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poitrine De Porc Sans Os Demi SelNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
31% of calories
1 g
Carbs
2% of calories
17 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.6g43% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2669195042240 · Data last verified:

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2669195042240

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Common questions

How many calories are in Poitrine De Porc Sans Os Demi Sel?

Poitrine De Porc Sans Os Demi Sel has 229 kcal per 100 g.

How much protein is in Poitrine De Porc Sans Os Demi Sel?

Poitrine De Porc Sans Os Demi Sel contains 18 g of protein per 100 g.

Is Poitrine De Porc Sans Os Demi Sel a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Poitrine De Porc Sans Os Demi Sel keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poitrine De Porc Sans Os Demi Sel high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Poitrine De Porc Sans Os Demi Sel high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Poitrine De Porc Sans Os Demi Sel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Poitrine De Porc Sans Os Demi Sel is 100 calories?

About 44 g of Poitrine De Porc Sans Os Demi Sel equals 100 kcal.

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