Meat · Nutrition facts

Poitrine De Porc Salé

259 kcal per 100 g, with 16 g protein, 1.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Poitrine De Porc SaléNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
24% of calories
1.5 g
Carbs
2% of calories
22 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat8g40% DV
Cholesterol70.2mg23% DV
Sodium840mg37% DV
Potassium340.6mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273625426044 · Data last verified:

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3273625426044

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Common questions

How many calories are in Poitrine De Porc Salé?

Poitrine De Porc Salé by POITRINE DE PORC CRUE NATURE has 259 kcal per 100 g.

How much protein is in Poitrine De Porc Salé?

Poitrine De Porc Salé contains 16 g of protein per 100 g.

Is Poitrine De Porc Salé a good source of protein?

Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Poitrine De Porc Salé keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poitrine De Porc Salé high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Poitrine De Porc Salé high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Poitrine De Porc Salé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (840 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Poitrine De Porc Salé is 100 calories?

About 39 g of Poitrine De Porc Salé equals 100 kcal.

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