Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411468009067 · Data last verified:
Compare Plátano De Canarias with another foodLog Plátano De Canarias in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plátano De Canarias?
Plátano De Canarias by Bonnysa has 89 kcal per 100 g.
How much protein is in Plátano De Canarias?
Plátano De Canarias contains 1.1 g of protein per 100 g.
Is Plátano De Canarias high in carbs?
Yes — carbohydrates provide 93% of its calories (23 g per 100 g, of which 12 g is sugar). It also delivers 2.5 g of fiber.
Is Plátano De Canarias low in sodium?
Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Plátano De Canarias have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Plátano De Canarias is 100 calories?
About 112 g of Plátano De Canarias equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plátano De Canarias a good source of vitamin C?
It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Plátano De Canarias high in sugar or fat?
Per 100 g it has 12 g sugar and 0.3 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API