Condiments · Nutrition facts

Pesto Gusto

by Panzani

281 kcal per 100 g, with 4.7 g protein, 6.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 60 g
High fiberIron richCalcium rich
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Pesto GustoNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
4.7 g
Protein
7% of calories
6.7 g
Carbs
10% of calories
25 g
Fat
83% of calories
Macro split
Protein 7%Carbs 10%Fat 83%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar1.6g
Saturated fat4g20% DV
Cholesterol17.8mg6% DV
Sodium920mg40% DV
Potassium209.9mg4% DV
Calcium282.2mg22% DV
Iron3mg17% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359009204 · Data last verified:

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3038359009204

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Common questions

How many calories are in Pesto Gusto?

Pesto Gusto by Panzani has 281 kcal per 100 g. One serving (60 g) is about 169 kcal.

How much protein is in Pesto Gusto?

Pesto Gusto contains 4.7 g of protein per 100 g — about 2.8 g per 60 g serving.

Is Pesto Gusto low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Pesto Gusto high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Pesto Gusto a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pesto Gusto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (920 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Pesto Gusto is 100 calories?

About 36 g of Pesto Gusto equals 100 kcal.

Is Pesto Gusto a good source of calcium?

It is a good source: 282.2 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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